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Writer's pictureJun

Part 2 of 3 - Diving Into My Biggest Fear: Transferring Golf Fundamentals to Freediving



This video shows how I overcame my fear of water and at the same time, learning new movements and gaining confidence from it.


I transferred my golf swing alignment and purposeful action, practice and light attitude to get through the difficulties of change in the ocean.


It is what I have always encouraged my golf students to do is to enjoy the process, to not get frustrated, while focusing on proper fundamentals.


Mahalo,

Jun

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